Concept-MINDFULNESS

Concept-MINDFULNESSIn my readings, I have often seen mentioned the concept of mindfulness.What is it, and is it a state we wish for ourselves?The simple answer for me is a resounding YES.Much work has to be done to really appreciate who the real you is, then to love the person you...

SELF WORTH

BEING YOURSELF-SELF WORTHSo, the Powell quote makes me ask you- have you joyfully accepted yourself? Have you truly got self worth??As a life recovery coach, I coach (not teach- others to set and achieve THEIR goals and recover a life THEY want.For many that I work with, the start point...

YOUR FUTURE

“Remember that the future is not somewhere we are going, it is something we are creating. Every day we do things that make some futures more probable and others less likely.” Ian Lowe - President of the Australian Conservation Foundation-Scientist The best way to insure a future, is to start...

LETTING GO!!!!

LETTING GO!!!The past can keep you in unhappiness!A simple truth.For many I have worked with, their experience with coaching allowed them to face their past and let go of it!! It is a process that often requires a guide and mentor!Happy Valentines to all who see it as a significant...

WANT JOY? TRY CHANGE!!

WANT JOY? TRY CHANGE!! A couple of very good quotes, and together, they throw down a challenge! Joy is a funny word, but it succinctly describes the feeling you have when life is good and you feel good about yourself! Is that something you seek but it eludes you?? IT...

TO SEE THE PROBLEM!!

TO SEE THE PROBLEM!From Covey's opening quote, to the end of this short reading, I could relate! It can be very difficult to see a problem within you, even though you know something is not right.So many are in denial. Problem? What problem? Certainly not within me.Nut they live restless, irritable,...

EXCUSES

MoveDeleteSpam EXCUSESYahoo/Inbox Clinton M Hurdle <clint.hurdle@icloud.com>To:Clinton M HurdleFeb 8 at 9:54 AMEXCUSESYesterday, we talked about the need to do a personal inventory to start your life transformation and get you on the road to recovering the life YOU want and deserve. Many who read it either poo pooed the idea, recoiled...

Start Point

START POINTA reading that will make sense to many.You  have things you want to change in your self, but don't really know who you are.Read and you may appreciate what the real start point is. This reading is gentle!This my friends, talks to exactly what the coaching process is all...

NEGATIVITY-Heard of it?

NEGATIVITY-Heard of it?? Been lazy or worn out lately! Maybe a bit of both. A little reading today about negativity. In working with others, my sole purpose is to help them have the tools to be in a positive mind set most of the time. It starts with feelings about...

WHO AM I ??

WHO AM I ??Up until I was 47, I had lost myself to the point I had no idea of who I truly was. Can you relate??What I did know was how to act like a normal person, or more like acting how you wanted me to act,Inside was an...