MEDITATION

Meditation is a skill I try to instill in all those I work with.It is really very simple and rewarding!!To many people, when thinking about meditation, think it is chanting monks do on a mountain in some far away place. It can be, BUT IT IS NOT WHAT I PRACTISE...

LIVING IN TODAY

This is a good one for me today, and hopefully you'll take the time to read the Thought, and reflect on how it fits with where you're at.I'm well into what I refer to as the journey of life recovery. Most days I have no trouble doing my morning routine,...

THE START POINT

Respecting Self-THE START POINTNothing of positive value happens until you regain self-respect/self-love. Remember, YOU CANNOT GIVE TO OTHERS WHAT YOU DON'T HAVE FOR YOURSELF.A good reminder article.Time to do a little work on self respect?Learning-To-Accept-Myself A man can stand a lot as long as he can stand himself. —Axel MuntheSometimes...