If your not there, something to think about and work toward. It's a state most would love and a coach can help get you there! Mindfulness BALANCING YOUR MIND, EMOTIONS, AND REACTIONS IS SUCH AN IMPORTANT SKILL TO DEVELOP. And suspending one's ego is a delicate, ongoing dance, not a...
SILENCE
Interesting topic, particularly for those of you with a busy life or very active mind. Finding silence (meditation) is a more difficult thing to do than most people think (until they try) and was something I had some difficulty to learn (through my personal coach).Today, quiet time (meditation) is as...