We’re well into a new year, and change is a great subject!!

If New Year’s resolutions-which might have involved CHANGE- were made, by now, for many, the resolutions have been broken. For others, there has been no action taken.It’s a borrowed statement but if you find yourself irritable, restless or discontent, maybe some habits you want to break or depressed, CHANGE is in order.Many need coaching to help them get to where they want to be. It is hard to admit that you require help sometimes, but look at the results you are getting without help.Coaching can help you realise the issues, guide you in making a concrete plan to address them then hold you accountable for taking action in a timely fashion.I know this because it is exactly what I needed when I made huge life changes!! I can help you find the path, or the right coach, if you are committed to change.Most importantly I’m trained to help you find the YOU that YOU can honestly love. It’s liberating.We went down to Fort Lauderdale yesterday to look at a possible spot to buy. A good learning experience for us. Made us realise how much we like the quiet and non urban life in Ocklawaha, Florida and the beauty of Lake Weir! Cooler, yes. But  shorts weather! By choice, this will be a great Wednesday. Can you make that choice for your day?? luv


Nothing stays the same. Life is an ongoing dance. -Leo Booth

I read somewhere that if we keep doing the same thing, then we will keep getting the same results. If we think the same things, then we will keep creating the same outcomes. If we keep saying the same things, then we will keep getting the same response. Change! And the results are different. It seems so simple. Maybe it is. Perhaps we go into the process of change saying or thinking that it is going to be difficult. But if we realize that change is necessary, and it is in our own interest, then the process becomes more acceptable. What we say we will eventually believe. I believe that change is necessary for my spiritual growth.

I joyously embrace the concept of change.

KEITH BRAY  Master Certified Coach

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