LETTING GO!!!The past can keep you in unhappiness!A simple truth.For many I have worked with, their experience with coaching allowed them to face their past and let go of it!! It is a process that often requires a guide and mentor!Happy Valentines to all who see it as a significant day! At our house, we try to make it Valentines every day!! luv
Letting Go of Hatred and Resentments
The human heart in its perversity finds it hard to escape hatred and revenge. —Moses Luzzatto

This program promises many rewards for those who follow it, but it does not promise to be easy. We search our conscience for resentments and face them. No man can progress in his recovery while holding onto resentments, old angers, and hatreds. When we hold them, we protect dark corners of our souls from the renewal we need. As we allow ourselves to be made new through this program, we no longer reserve those small corners for the game of power and resentment. They will eventually consume us and justify in our minds a return to the old patterns.

Nothing can be held back. We must be willing to surrender all – even if we do not know how. No one can stop being resentful simply by deciding to stop. When we are willing to be honest, to be humble, to be learners, to be led in a constructive direction, to allow time to be guided rather than seek instant cure, then we will learn trust and will surely make progress.

I do not need to know exactly how to let go of my resentments or what will happen after I do. I simply must be ready to let them go.From Touchstones: A Book of Daily Meditations for Men ©1986, 1991 by Hazelden Foundation. 

KEITH BRAY  Master Certified Coach  www.coached2success.com

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